Timed Intercourse
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Timed Intercourse
By scheduling sex within a woman's most fertile window, timed intercourse maximizes the odds of conception. This usually entails keeping track of ovulation and scheduling intimate relations for the days when the woman is most likely to become pregnant.
The fertile window is the time of a woman's menstrual cycle when she has the highest chance of becoming pregnant. The day of ovulation and the five days preceding it make up the majority of this window's length, which is roughly six days. Ovulation, which occurs when the ovary releases an egg, typically takes place 14 days before to the beginning of the following menstrual cycle.
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Tracking ovulation and figuring out the fertile window can be done in a number of ways, including:
Calendar approach: This entails keeping track of the menstrual cycle's duration and estimating the fertile window using that data. Although this method is less precise than others, it can still be useful for females who have regular menstrual cycles.
The basal body temperature approach entails monitoring your body's temperature as soon as you wake up each morning and keeping an eye out for a small rise that means ovulation has taken place.
The presence of luteinizing hormone (LH), which peaks right before ovulation, is tested for in ovulation prediction kits. If the test is positive, ovulation is probably going to happen within the following 12-36 hours.
Couples might make plans to have sex during the fertile window after it has been identified to maximize the likelihood of conception. It's crucial to remember that timing your sexual activity doesn't ensure pregnancy, and it may take several months of trying before you get pregnant. However, couples trying to conceive naturally may find that timed intimacy is a helpful tool.